Crystal singing bowls are used with yoga, sound healing, crystal cleansing, space clearing and to signify the beginning and end of meditation. Running the mallet around the bowl with slight pressure will create the tone. When this happens, the bowl is said to sing, hence its name.

There are many benefits to using crystal signing bowls, here are just a few:

• Significantly reduces stress and anxiety

• Stimulates the immune system

• It assists with lowering blood pressure and anger

• Deep relaxation and pain relief

• Assists with chakra cleansing and balancing

• Helps to calm overactive adrenals

• Increases mental and emotional clarity

Through small group meditation with crystal singing bowls, you are able to energetically elevate while experiencing a deeper connection to oneself and Spirit.

Join us as we go within with soothing sounds, meditative practice and energy cleansing that will used to create a deeper inner connection with yourself.

*** Bring A Yoga Mat***

**All attendees are required to wear their masks. There will be a filter in the space as we will be indoors. Since the sessions are not individual, please bring a mat of choice for comfort since we will be on the studio floor. There will be a defuser and sage used to clear the space energetically before the class begins.